Move back to some moments in the last couple of years.
This was the typical situation.
1. Have a burst of motivation and understanding to lose weight and live more healthily.
2. Visit a second party (medical institution/diet institution)
3. Managed to lose the motivation in 1 visit/conversation.
4. Went back to live as usual.
What is different now ?
1 and 2 is the same as before.
3. The conversation started with hope
4. When it managed to engage me, then went to action plan.
5. Through logical discussion I actually saw that the action plan was (and still) doable.
One week and several days later, I am still at it.
Don't ask me, I am surprised myself.
Conclusion : Hope and understanding can affect this feeble mind :)
Determined to continue to surprise myself
Cheers
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